To create a protected therapeutic space where you feel empowered to self-reflect on the past and present, make changes to your current thinking, harmful behaviors, and unhealthy relationships, and find happiness in living a meaningful life.

To create a team of therapists and staff who are attentive, empathetic, and reflective partners in the exploration of your life through listening, meeting you where you are, providing tools to move you forward, and guiding you on a path of feeling better.

To establish a cohesive team where our therapists and staff feel cared for, included, motivated, recognized, and supplied with learning opportunities to grow and develop as professionals.

Compassion & Caring

Creating a judgment-free zone so that others' perspectives or situations can be appreciated and understood when they are different from our own. Genuinely caring about the other person’s needs and values and making them feel seen, heard, and understood.

Whole Person Approach

Understanding that every client has a unique background that makes them who they are. Actively seeking to discover and appreciate the “whole person” - including the biological, social, cultural, psychological, educational, economic, spiritual, and environmental influences on each person’s life.

Trust

Trust is the belief and confidence in the integrity, reliability, and fairness of another person. We establish this trust through open and honest communication, treating each other with respect and without judgment, and being consistent in doing what we said we will do. We strive to establish positive, trusting relationships with all of our clients.

Empowerment

Building relationships where our clients feel comfortable to discover and discuss what they truly want out of life. Helping clients identify their strengths and abilities and providing encouragement to reach their goals. Believing in self-determination, we highlight that every client is free to make their own decisions and choices.

Healthy Boundaries

Setting and communicating healthy boundaries is essential for our health, well-being, and even our safety. Maintaining boundaries gives people a sense of control over their time, body, feelings, and physical space. Modeling healthy boundaries shows our clients the importance of respecting ourselves and our clients, and all people’s need for safety and protection.

Professional Duty

Professional duty is the commitment to provide competent and effective mental health therapy services to our clients. This includes maintaining the confidentiality of our clients, and abiding by the code of ethics of our profession.