Relationship Therapy
Have you snooped in your partner’s phone? Does it feel like you’re never good enough? Do you feel often misunderstood? Have you gone more than seven days without seeing a close friend? Are you often worried about what people think of you? You may be under relational stress.
What is relationship distress?
Relationships with human beings are difficult. We have relationships with intimate partners, parents, children, in-laws, friends, co-workers, and more, and sometimes navigating within these relationships is challenging.
How do I know if I'm in a difficult relationship?
Symptoms of relationship distress often include:
disappointment
conflict
intense sadness
resentment
frustration
guilt
overwhelm
constant worry
sleep disturbances
anger
irritability
distraction
How can Relationship therapy help?
We help people learn about themselves in relationship through therapy. Through tangible insights, reflective feedback, and intentional conversations, you’ll learn to identify your feelings, set boundaries, and communicate clearly with others.
At the end of treatment, you'll walk away with a new found sense of peace and tools that will last well beyond therapy.